my goal for the weight room today is abs.
i have been doing alot of crunches.
i also have been doing Dance crunches (90) ,V-sits ( 20 ), 20 situps.
i enjoyed the weight room!
Wednesday, 6 March 2013
Monday, 4 March 2013
Progress Report.
Since last term i think i have been improving bit by bit. I have been feelings alot better about PE and about myself.
i have taken some evidence of my fitness and regular PE days. I think this semester i deserve a B or C+ because of i have been working up more of my intesnity level.
Some days i may be in a bad mood and not work as hard as i should even though i should. But overall i think i deserve a B or C+.
i have taken some evidence of my fitness and regular PE days. I think this semester i deserve a B or C+ because of i have been working up more of my intesnity level.
Some days i may be in a bad mood and not work as hard as i should even though i should. But overall i think i deserve a B or C+.
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